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News from the Blog
News, training tips and race reviews!
Active Root Ambassador Kirsty reviews her triathlon season and gives her reflections upon how to measure a season's success.
We are right in the middle of peak triathlon season, and if you are preparing for your first race, it can be pretty daunting. No matter how much training you have done, the last couple of weeks can be pretty nerve-wracking, so we have put together our top five tips to get you through!
Active Root Ambassador and 24hr Ultra Mountain Biker Adrian explains how and why he has changed his racing plans this season to prevent a mid-season burnout.
Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon.