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News from the Blog
News, training tips and race reviews!
Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon.
Having always been a sprint distance triathlete representing Great Britain at age group on 2 occasions at the European championships and will again this year at the World Championships in Switzerland I wanted to set myself some new challenges for this season. Off the back of my first sub 4 hour marathon in October 2018 I made the decision to take on my first full Ironman distance. Here's how I changed my training for taking on an Ironman!
Active Root Ambassador and track cyclist recently took part in the British Masters National Track Championships. In our blog she talks passionately about track cycling and what it's like to race in a velodrome.
On 29 June, TandemWoW will be setting off on an epic adventure attempting break a world record and become the fastest women to circumnavigate the globe on a tandem.