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Glen Ogle 33 Race Report - Robert Turner

Glen Ogle 33 Race Report - Robert Turner

William 18/11/2019 0
Active Root Ambassador and GB Ultra Runner Robert Turner reports on the Glen Ogle 33 Ultra. Third time at this race. Could I make it 3 wins?? Fitness was in the ‘ticking over’ phase so I wasn’t expect...
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What to do in the off-season

What to do in the off-season

William 12/11/2019 0
Active Root and triathlete Kirsty explains what she does during the triathlon off-season to keep her fresh, prepared and motivated for for the season ahead! So it is that dreaded time of year again – ...
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Cardiomyopathy - Active Root Ambassador Mark on his recent diagnosis

Cardiomyopathy - Active Root Ambassador Mark on his recent diagnosis

William 11/11/2019 0
Bad News - Active Root Ambassador Mark talks about his recent Cardiomyopathy diagnosis.I love Parkrun and I rather like running with/against my friend Joe. He is five years younger than me and a tiny ...
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Why & how to build strength in the off season

Why & how to build strength in the off season

William 05/11/2019 0
Active Root Ambassador & Triathlete Kate Pearson tells us why and how to build to strength in the triathlon off-season!  Hopefully most of your races have finished up for the season and you've enjoyed...
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Active Root Autumn Newsletter

Active Root Autumn Newsletter

William 04/11/2019 0
We hope you’ve had a fantastic summer of adventures & Active Root has helped you reach new heights. It might now be cold & dark but there’s plenty still to look forward in & autumn / winter. To raise ...
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Hot Root Wicked Winter Warmer!

Hot Root Wicked Winter Warmer!

William 01/11/2019 0
Raise your spirits with a Hot Active Root Winter Warmer! Perfect for when you return from a cold and dark run and need to refuel, hydrate and get yourself warm again.  Hot Active Root contains slightl...
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Pan Celtic Race 2019 - Ireland

Pan Celtic Race 2019 - Ireland

William 31/10/2019 0
Pan Celtic Active Root - IrelandBack in July, Active Root sponsored the inaugural Pan Celtic Race. Taking on some of Britains most scenic roads, the race route took on 1,476 miles and climbed 88,260ft...
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Ultra Running Active Root Ambassador & Pyllon Racing’s Robert Turner talks to us about Focus!

Ultra Running Active Root Ambassador & Pyllon Racing’s Robert Turner talks to us about Focus!

William 16/10/2019 0
Ultra Running Active Root Ambassador & Pyllon Racing’s Robert Turner talks to us about Focus!I’m sure all of us are sometimes guilty of seeking external validation to our successes and, actually, even...
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Pan Celtic Race 2019 - Scotland

Pan Celtic Race 2019 - Scotland

William 08/10/2019 0
The Pan Celtic Race 2019 - ScotlandBack in July, Active Root sponsored the inaugural Pan Celtic Race. Taking on some of Britains most scenic roads, the race route took on 1,476 miles and climbed 88,26...
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Reflections on the triathlon season

Reflections on the triathlon season

William 19/09/2019 0
Active Root Ambassador Kirsty reviews her triathlon season and gives her reflections upon how to measure a season's success. Since my last race of the season I have been trying to reflect and learn fr...
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Race prep for beginners

Race prep for beginners

William 13/08/2019 0
We are right in the middle of peak triathlon season, and if you are preparing for your first race, it can be pretty daunting. No matter how much training you have done, the last couple of weeks can be...
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How to prevent a mid season burnout

How to prevent a mid season burnout

William 08/08/2019 0
Active Root Ambassador and 24hr Ultra Mountain Biker Adrian explains how and why he has changed his racing plans this season to prevent a mid-season burnout.  Hello again, my name is Adrian Beale, Vet...
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Walk the fine line: mental health and endurance sport

Walk the fine line: mental health and endurance sport

William 30/07/2019 0
Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon. Walking the fine line With there ...
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Training for an Ironman

Training for an Ironman

William 15/07/2019 0
Having always been a sprint distance triathlete representing Great Britain at age group on 2 occasions at the European championships and will again this year at the World Championships in Switzerland ...
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Alison Salthouse: the UK Masters National Track Cycling Championships

Alison Salthouse: the UK Masters National Track Cycling Championships

William 09/07/2019 0
Active Root Ambassador and track cyclist recently took part in the British Masters National Track Championships. In our blog she talks passionately about track cycling and what it's like to race in a ...
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Cycling around the world on a tandem world record attempt

Cycling around the world on a tandem world record attempt

William 28/06/2019 0
On 29 June, TandemWoW will be setting off on an epic adventure attempting break a world record and become the fastest women to circumnavigate the globe on a tandem. They will be riding between 80 – 10...
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