Tags: Running RSS Feed

Training for Mountain Running

Training for Mountain Running

William 03/06/2019 0
Training for mountain running - Stian Dahl SommersethActive Root Ambassador Stian is focusing on the mountains this year, with tough races such as Sierre Zinal and the European Mountain Running Champi...
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Top Tips For Transitioning From Road To Trail Running

Top Tips For Transitioning From Road To Trail Running

William 08/05/2019 0
The Active Root Ambassador Team welcomed Ultra Runner Michael “Sparky” Sparks last month. Sparky is a seasoned ultra runner with 50K being his go to distance.  Below, Sparky told us a little bit about...
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How to achieve your 2019 goals

How to achieve your 2019 goals

William 28/01/2019 1
International running coach Sophie Dunnett gives us her top tips for reaching your 2019 running goals! If you want to learn more from Sophie then visit her page here: http://www.performance-endurance-...
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Top Tips For Ultra Running

Top Tips For Ultra Running

William 07/01/2019 0
Signed up to your first Ultra this year and wondering how to train for the extra distance? Active Root Ambassador and 100k Champion Robert Turner gives us his top tips on how to plan for and then race...
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Active Root Ambassador Mandy's Top Tips for Canicross

Active Root Ambassador Mandy's Top Tips for Canicross

William 28/11/2018 0
Active Root Ambassador Mandy gives us her top tips on canicross. Having competed for GB and recently placing 3rd in the British Canicross Championships, Mandy (and Max!) certainly know their stuff, so...
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The benefits of ginger on athletic performance

The benefits of ginger on athletic performance

William 15/11/2018 0
International ultra runner and Active Root Ambassador Nathan talks about the benefits of ginger on athletic performance.It began in the desert!I was aware of the anti-inflammatory benefits of ginger b...
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Glen Ogle 33 - Ross Beveridge

Glen Ogle 33 - Ross Beveridge

William 13/11/2018 0
Active Root Ambassador Ross took on BaM's Glen Ogle 33 last weekend, his 10th Ultra of 2019. Check out how he got on below. A week after Jedburgh and it’s time for another BaM race! This time it’s les...
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Top Tips from Ultra Running Internationals Dave McLure and Nathan Montague

Top Tips from Ultra Running Internationals Dave McLure and Nathan Montague

William 01/11/2018 0
The Active Root Ambassador Team welcomed Ultra Runners Dave McLure and Nathan Montague last month. Between them they have a vast array of international vests and national titles. Active Root are reall...
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Stephen's First Marathon

Stephen's First Marathon

William 25/10/2018 1
We've been following Stephen's progress over the summer as he trained for his first marathon. Stephen only began running in October 2017 and it has been an absolute pleasure supporting him on his jour...
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The World 100k Championships: Robert Turner on the aftermath

The World 100k Championships: Robert Turner on the aftermath

William 15/10/2018 0
Active Root Ambassador Robert Turner was recently selected to run for Great Britain at the World 100k Championships in Croatia. Disappointed with his race, Robert gives us an honest and personal analy...
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BHAM runners

BHAM runners

William 09/10/2018 0
Neil is in his own words "just a regular guy who has a big passion for running and getting others running". In 2016 he set up free running club BHAM Runners which now has over 200 members and hosts it...
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Top 10 tips on how to prepare for and run a solo 24 hour race

Top 10 tips on how to prepare for and run a solo 24 hour race

William 08/10/2018 0
Active Root Ambassador Mel provides her top tips on how to prepare for and then run a solo 24 hour race. I suppose now, having run three ultra-marathons, I can call myself an ultra runner. I am by no ...
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Glenmore 24 (2018)

Glenmore 24 (2018)

William 13/09/2018 0
Ross had already completed 5 Ultras this year including the Scottish Triple Crown events, before he took on the Glenmore 24 hour trail race this month. This one didn't go quite to plan...find out why ...
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Hills: Anyone's Playground

Hills: Anyone's Playground

William 10/09/2018 1
Hills: Anyone’s Playground Jacob Adkin is a GB Mountain Runner and king of running uphill having recently won the British Uphill Mountain Running Championships. Below he talks about how best to approa...
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Ross takes on the West Highland Way!

Ross takes on the West Highland Way!

William 17/07/2018 0
At the beginning of the year, Active Root Ambassador Ross set his sights on the Triple Crown of Scottish Ultra Running- running the Highland Fling, West Highland Way and Devil O the Highlands in one s...
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SCURRY TO THE SEA

SCURRY TO THE SEA

William 16/07/2018 0
We were chuffed when race organiser Peter Ness got in touch with us about helping sponsor the Scurry as it's a really cool concept for a race- urban orienteering starting in the hills and finishing at...
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