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How to achieve your 2019 goals

How to achieve your 2019 goals

William 28/01/2019 1
International running coach Sophie Dunnett gives us her top tips for reaching your 2019 running goals! If you want to learn more from Sophie then visit her page here: http://www.performance-endurance-...
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Top tips for endurance cycling

Top tips for endurance cycling

William 22/01/2019 0
Endurance cyclists and Active Root Ambassadors Toby Willis and Lee Grieve give us their top training tips for going further, faster and longer on your bicycle! Both are taking part in the inaugural Pa...
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Marathon Training For Working Mums

Marathon Training For Working Mums

William 17/01/2019 0
Active Root Ambassador Mel gives us her fantastic #toptips for marathon training as a working mum. Make sure you follow Mel here to keep up to date with her incredible challenges throughout 2019! Mara...
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Top Tips for Tackling a new distance

Top Tips for Tackling a new distance

William 14/01/2019 0
Read Owain's brilliant Top Tips for preparing for a new distance! It's a new year, everyone is setting themselves New Year resolutions and some might even stick to them. January always sees the gyms p...
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Top Tips For Ultra Running

Top Tips For Ultra Running

William 07/01/2019 0
Signed up to your first Ultra this year and wondering how to train for the extra distance? Active Root Ambassador and 100k Champion Robert Turner gives us his top tips on how to plan for and then race...
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Scurry Event's Blackford 10k

Scurry Event's Blackford 10k

William 11/12/2018 0
Check out the photos below from Scurry Events' innaugural Blackford 10k! This fantastic race has everything from technichal trails, fast tracks, steep climbs forest, hills and (if you take the time to...
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Active Root Ambassador Mandy's Top Tips for Canicross

Active Root Ambassador Mandy's Top Tips for Canicross

William 28/11/2018 0
Active Root Ambassador Mandy gives us her top tips on canicross. Having competed for GB and recently placing 3rd in the British Canicross Championships, Mandy (and Max!) certainly know their stuff, so...
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The benefits of ginger on athletic performance

The benefits of ginger on athletic performance

William 15/11/2018 0
International ultra runner and Active Root Ambassador Nathan talks about the benefits of ginger on athletic performance.It began in the desert!I was aware of the anti-inflammatory benefits of ginger b...
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Glen Ogle 33 - Ross Beveridge

Glen Ogle 33 - Ross Beveridge

William 13/11/2018 0
Active Root Ambassador Ross took on BaM's Glen Ogle 33 last weekend, his 10th Ultra of 2019. Check out how he got on below. A week after Jedburgh and it’s time for another BaM race! This time it’s les...
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Top Tips from Ultra Running Internationals Dave McLure and Nathan Montague

Top Tips from Ultra Running Internationals Dave McLure and Nathan Montague

William 01/11/2018 0
The Active Root Ambassador Team welcomed Ultra Runners Dave McLure and Nathan Montague last month. Between them they have a vast array of international vests and national titles. Active Root are reall...
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Peppermint & Ginger flavour: benefits and when to use

Peppermint & Ginger flavour: benefits and when to use

William 01/11/2018 0
Active Root Peppermint & Ginger Sports Drink is now available! Here’s a lowdown on the benefits of peppermint to athletes and how it fits in with the Active Root range.  Stomach Settling PropertiesTh...
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The Benefits of Natural Ingredients in your sports drink

The Benefits of Natural Ingredients in your sports drink

William 26/10/2018 0
Unlike most sports nutrition brands, Active Root ONLY uses natural ingredients. What’s more, if you look at the ingredients of Active Root, you will only see 4-5 natural ingredients listed, compared t...
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Stephen's First Marathon

Stephen's First Marathon

William 25/10/2018 1
We've been following Stephen's progress over the summer as he trained for his first marathon. Stephen only began running in October 2017 and it has been an absolute pleasure supporting him on his jour...
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Conditioning Workout For Triathletes

Conditioning Workout For Triathletes

William 22/10/2018 0
Active Root Ambassador and Personal Trainer Kate gives us her top tips on how to build a conditioning circuit and how to build functional strength over the winter!It’s here! For most triathletes and m...
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The World 100k Championships: Robert Turner on the aftermath

The World 100k Championships: Robert Turner on the aftermath

William 15/10/2018 0
Active Root Ambassador Robert Turner was recently selected to run for Great Britain at the World 100k Championships in Croatia. Disappointed with his race, Robert gives us an honest and personal analy...
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BHAM runners

BHAM runners

William 09/10/2018 0
Neil is in his own words "just a regular guy who has a big passion for running and getting others running". In 2016 he set up free running club BHAM Runners which now has over 200 members and hosts it...
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