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Advice for marathon day

Advice for marathon day

William 19/04/2018 0
Advice for marathon day April 19, 2018  Active Root founder Will is has run many a road race in his time and has also completed a fair few marathons, including London. It was actually whilst training ...
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John Muir 50k Ultra

John Muir 50k Ultra

William 13/04/2018 0
 Ross is aiming to complete 9 Ultra Marathons this year, including the Triple Crown of the Highland Fling, West Highland Way and Devil O The Highlands (only 185 people have ever completed it!). At the...
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Top Running Sights in Edinburgh

Top Running Sights in Edinburgh

William 04/04/2018 0
by Ali Wyllie, Run the Sights.We all live life to different paces, if you are anything like me then you will squeeze so much into your life that people will question whether there are 2 of you.  This ...
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Staying fuelled as a 24hr solo mountain biking vegetarian....

Staying fuelled as a 24hr solo mountain biking vegetarian....

William 15/03/2018 0
Active Root Ambassador Adrian competed in his first MTB event in 2012 and has since challenged for titles in various different distances and categories, including placing 3rd in the British 24hr Champ...
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Tips for injured runners

Tips for injured runners

William 06/03/2018 0
Owain is a top distance runner based in Edinburgh. Having run his first marathon in just under 5 hours, last year he completed Stirling marathon in 2hrs 52 as well as winning Running the Blades, a 50k...
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An open letter to a new runner.....

An open letter to a new runner.....

William 28/02/2018 0
An open letter to a new runner..... February 28, 2018  Melanie has run 12 marathons and 2 ultra marathon, an amazing feat in itself but all the more inspirational considering she only started running ...
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Training for an OCR? Here's Tonia's top tips!

Training for an OCR? Here's Tonia's top tips!

William 16/02/2018 0
Training for an OCR? Here's Tonia's top tips! February 16, 2018   Tonia is a veteran of many an obstacle course race having completed 2 Spartan Trifectas and numerous Spartan Beasts and marathons! She...
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British Mountain Running Champion explains how he keeps his training focussed.... in February.... in Scotland.

British Mountain Running Champion explains how he keeps his training focussed.... in February.... in Scotland.

William 06/02/2018 0
British Mountain Running Champion explains how he keeps his training focussed.... in February.... in Scotland.Andrew Douglas is a formidable athlete who has confirmed himself as one of Britain's most ...
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New goals for 2018? Guy gives us a taste of what he's got planned and how he's going to achieve his goals!

New goals for 2018? Guy gives us a taste of what he's got planned and how he's going to achieve his goals!

William 05/02/2018 0
New goals for 2018? Guy gives us a taste of what he's got planned and how he's going to achieve his goals! February 5, 2018  After devoting 2017 to fundraising for Make-A-Wish UK, Guy has turned his a...
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Survival tips in triathlon training

Survival tips in triathlon training

William 30/01/2018 0
Jemima is an Age Group triathlete, Pilates instructor and psychology undergraduate student at the University of Bath. Jemima is a true lover of endurance sport and she is always in search of a new cha...
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