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Discovery Hub

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This is your source for all things ginger + endurance!

Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.

Articles - Discovery Hub

How Does Active Root Keep You Hydrated?

How Does Active Root Keep You Hydrated?

Matthew Maidment

Hydration is an often overlooked aspect when it comes to endurance sports. The longer you exercise, the higher risk of dehydration which can significantly impair performance, increase fatigue, and even pose serious...

How Does Active Root Keep You Hydrated?

Matthew Maidment

Hydration is an often overlooked aspect when it comes to endurance sports. The longer you exercise, the higher risk of dehydration which can significantly impair performance, increase fatigue, and even pose serious...

How Does Active Root Keep You Fuelled

How Does Active Root Keep You Fuelled?

Matthew Maidment

When it comes to endurance sports, maintaining energy levels throughout training and competition is crucial. The vital role of nutrition in this regard cannot be understated, and the type of...

How Does Active Root Keep You Fuelled?

Matthew Maidment

When it comes to endurance sports, maintaining energy levels throughout training and competition is crucial. The vital role of nutrition in this regard cannot be understated, and the type of...

Tips For Conquering Marathons | How Active Root Can Assist You

Tips For Conquering Marathons | How Active Root...

Matthew Maidment

Finishing a marathon is considered as one of the greatest achievements an individual can accomplish. To complete one requires meticulous planning and severely tests both physical endurance and mental resilience. Whether...

Tips For Conquering Marathons | How Active Root...

Matthew Maidment

Finishing a marathon is considered as one of the greatest achievements an individual can accomplish. To complete one requires meticulous planning and severely tests both physical endurance and mental resilience. Whether...

Essential Tips for Triathlon Success | How Active Root Can Support You

Essential Tips for Triathlon Success | How Acti...

Matthew Maidment

Participating in a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit. Whether you’re an experienced triathlete...

Essential Tips for Triathlon Success | How Acti...

Matthew Maidment

Participating in a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit. Whether you’re an experienced triathlete...

Tips for Tackling an Ultramarathon | How Active Root Can Help

Tips for Tackling an Ultramarathon | How Active...

Matthew Maidment

Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...

Tips for Tackling an Ultramarathon | How Active...

Matthew Maidment

Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...

Ultra Running Nutrition FAQs: Your Guide to Ginger's Benefits with Active Root

Ultra Running Nutrition FAQs: Your Guide to Gin...

Helen Keith

What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...

Ultra Running Nutrition FAQs: Your Guide to Gin...

Helen Keith

What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...