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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub

How Does Active Root Keep You Hydrated?
Hydration is an often overlooked aspect when it comes to endurance sports. The longer you exercise, the higher risk of dehydration which can significantly impair performance, increase fatigue, and even pose serious...
How Does Active Root Keep You Hydrated?
Hydration is an often overlooked aspect when it comes to endurance sports. The longer you exercise, the higher risk of dehydration which can significantly impair performance, increase fatigue, and even pose serious...

How Does Active Root Keep You Fuelled?
When it comes to endurance sports, maintaining energy levels throughout training and competition is crucial. The vital role of nutrition in this regard cannot be understated, and the type of...
How Does Active Root Keep You Fuelled?
When it comes to endurance sports, maintaining energy levels throughout training and competition is crucial. The vital role of nutrition in this regard cannot be understated, and the type of...

Tips For Conquering Marathons | How Active Root...
Finishing a marathon is considered as one of the greatest achievements an individual can accomplish. To complete one requires meticulous planning and severely tests both physical endurance and mental resilience. Whether...
Tips For Conquering Marathons | How Active Root...
Finishing a marathon is considered as one of the greatest achievements an individual can accomplish. To complete one requires meticulous planning and severely tests both physical endurance and mental resilience. Whether...

Essential Tips for Triathlon Success | How Acti...
Participating in a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit. Whether you’re an experienced triathlete...
Essential Tips for Triathlon Success | How Acti...
Participating in a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit. Whether you’re an experienced triathlete...

Tips for Tackling an Ultramarathon | How Active...
Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...
Tips for Tackling an Ultramarathon | How Active...
Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...

Ultra Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...
Ultra Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...