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Discovery Hub

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Discover the world of Active Root, our customer and athletes. Here in the Discovery Hub we share stories, articles and guides to support runners, cyclists and triathletes.

Articles - Discovery Hub

Active Root's Marathon Nutrition Essentials

Active Root's Marathon Nutrition Essentials

Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 32g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...

Active Root's Marathon Nutrition Essentials

Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 32g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...

Marathon Runner's Guide to Avoiding GI Discomfort

Marathon Runner's Guide to Avoiding GI Discomfort

We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...

Marathon Runner's Guide to Avoiding GI Discomfort

We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...

Marathon Nutrition FAQs: Your Guide to Ginger's Benefits with Active Root

Marathon Nutrition FAQs: Your Guide to Ginger's...

Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...

Marathon Nutrition FAQs: Your Guide to Ginger's...

Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...

Walk the fine line: mental health and endurance sport - Active Root

Walk the fine line: mental health and endurance...

Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon. 

Walk the fine line: mental health and endurance...

Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon. 

Why we drink Active Root

Why Active Root Ambassadors drink Active Root

Why we drink Active Root

Why Active Root Ambassadors drink Active Root