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Top Tips For Transitioning From Road To Trail Running

Top Tips For Transitioning From Road To Trail Running

The Active Root Ambassador Team welcomed Ultra Runner Michael “Sparky” Sparks last month. Sparky is a seasoned ultra runner with 50K being his go to distance. 
Below, Sparky told us a little bit about himself, top tips for road runners looking to make the transition to trail running and why he drinks Active Root.
by William Townsend on May 08, 2019

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