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Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub

How to avoid mid-season burnout
Active Root Ambassador and 24hr Ultra Mountain Biker Adrian explains how and why he has changed his racing plans this season to prevent a mid-season burnout.
How to avoid mid-season burnout
Active Root Ambassador and 24hr Ultra Mountain Biker Adrian explains how and why he has changed his racing plans this season to prevent a mid-season burnout.

Walk the fine line: mental health and endurance...
Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon.
Walk the fine line: mental health and endurance...
Active Root Ambasador and Triathlete Kirsty talks about the effects endurance sport can have upon mental health and her own experiences whilst training for triathlon.

Training For An Ironman
Having always been a sprint distance triathlete representing Great Britain at age group on 2 occasions at the European championships and will again this year at the World Championships in...
Training For An Ironman
Having always been a sprint distance triathlete representing Great Britain at age group on 2 occasions at the European championships and will again this year at the World Championships in...

Cycling around the world on a tandem world reco...
On 29 June, TandemWoW will be setting off on an epic adventure attempting break a world record and become the fastest women to circumnavigate the globe on a tandem.
Cycling around the world on a tandem world reco...
On 29 June, TandemWoW will be setting off on an epic adventure attempting break a world record and become the fastest women to circumnavigate the globe on a tandem.

Training for Mountain Running
Active Root Ambassador Stian is focusing on the mountains this year, with tough races such as Sierre Zinal and the European Mountain Running Championships just a couple of his targets....
Training for Mountain Running
Active Root Ambassador Stian is focusing on the mountains this year, with tough races such as Sierre Zinal and the European Mountain Running Championships just a couple of his targets....

Race On
Active Root Ambassador Alison tells us how she started cycling at the age of 54 and how it has led her to the World Championships!
Race On
Active Root Ambassador Alison tells us how she started cycling at the age of 54 and how it has led her to the World Championships!