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AT ACTIVE ROOT WE ARE COMMITTED TO DELIVERING DELICIOUS, NATURAL GINGER SPORTS NUTRITION TO ATHLETES OF ALL LEVELS. All our products are suitable for vegetarian, vegan & gluten free diets.
We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on their performance rather than their stomach.
We only use natural ingredients in our nutrition. We believe that artificial ingredients are harmful to the stomach, particularly when it is put under stress during exercise. We also want our customers to know exactly what they’re putting in their bodies.
All of our products have a clean, refreshing taste that leaves you wanting more. We know you want your sports nutrition to taste clean and delicious, rather than refuelling & rehydrating with something that you don’t like the taste of!
Active Root was formed by Edinburgh based sports enthusiasts Will Townsend and George Ashley. Will, a keen marathon runner, often complained that mainstream sports drinks upset his stomach during races. He knew there must be a better way of staying hydrated and energised without the accompanying side effects of nausea and stomach problems...
...He remembered that his Mum had given him ginger beer to cure stomach ailments when he was a child. He wondered if there might be a way to get the benefits of ginger into a sports drink. After much trial and error in the kitchen, they came up with a starting recipe!
The Active Root mascot is Ginger the fox. We chose Ginger after an encounter with a fox on the Edinburgh Meadows during a tasting session. He shot across the grass at a rate of knots, avoiding dogs and pedestrians then sprang over a wall. We were impressed! Now he is our good luck charm at all events we do!
Will is a athlete, competing in various events from triathlon, road running, x-country and the occasional hill race. His biggest achievement is completing the Kalmar Ironman in 2017 and is now focussing on training for Olympic triathlons.
Will’s background is in design and all of the Active Root branding has been created by him. So if you have any thoughts direct them his way!
Sarah joined the team in 2020 after graduating from university. She's a keen swimmer and runner and has completed several aquathlons and a triathlon. Her next challenge though, is a marathon, so training for that is underway.
Sarah has taken over fulfilment in the Active Root warehouse and packages all your orders, so please keep her busy and order more!
James joined the team in 2017 having worked in sports retail and run an outdoor PT business. He has run for Scotland in the hills and x-country and is currently training for a ½ marathon.
James manages the events that we hydrate as well as our social media and retails. Get in touch with him if there’s an event you think we should attend.
Ginger has been used to cure nausea and sea sickness since ancient Chinese times. However, until now, its athletic performance benefits have never been properly applied. Active Root uses natural root ginger in all its products to help soothe the stomach and prevent gastric discomfort before, during and after exercise. Studies have shown that 30%-50% of endurance athletes suffer from gastrointestinal (GI) discomfort.
That’s hardly surprising given the impact on the body of activities such as running, cycling and swimming. Further information on how ginger can make you feel better during exercise are in our science section.
All ingredients in Active Root are familiar and natural: our base is always unbleached cane sugar, citric acid, sea salt and natural root ginger. We have configured these ingredients into a formula that helps keep the body balanced, fuelled and hydrated for longer than similar products. All our products are completely free of artificial sweeteners, preservatives and colours.
Yes! All the ingredients in Active Root are suitable for vegans and are produced using methods that do not introduce or use meat or derivatives of meat. Our products are manufactured under strict hygiene guidelines where no contaminants can be introduced to the recipe.
Active Root can be drunk before, during and after exercise. For more information see our hydration section.
All Active Root powders are designed to dissolve rapidly into water. Simply add the required amount of powder to your bottle or soft flask and shake for 30 seconds or more. In the case of a soft flask it can be squeezed to ensure all areas of the powder are dissolved into the water. Active Root contains all natural sugars therefore it doesn't leave a nasty residue in your bottles. Check out our new gel products