Discovery Hub
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Discover the world of Active Root, our customer and athletes. Here in the Discovery Hub we share stories, articles and guides to support runners, cyclists and triathletes.
Articles - Discovery Hub
Hydration Strategies for Road Runners
One problem that a lot of people face when they're running is dehydration. There's so much going on in your body during exercise that it can be hard to know...
Hydration Strategies for Road Runners
One problem that a lot of people face when they're running is dehydration. There's so much going on in your body during exercise that it can be hard to know...
Cycling Nutrition FAQs: Your Guide to Ginger's ...
What Active Root should I use when I ride? Some good options include Gel Mix, Sports Drink Mix and Energy Chews. We use natural root ginger in all our nutrition...
Cycling Nutrition FAQs: Your Guide to Ginger's ...
What Active Root should I use when I ride? Some good options include Gel Mix, Sports Drink Mix and Energy Chews. We use natural root ginger in all our nutrition...
The Role of Nutrition in Cycling Performance
Cycling is not just about the right gear and a well-maintained bike; it also requires proper nutrition to fuel your body for those long rides. Whether you're a casual rider...
The Role of Nutrition in Cycling Performance
Cycling is not just about the right gear and a well-maintained bike; it also requires proper nutrition to fuel your body for those long rides. Whether you're a casual rider...
Triathlon Nutrition FAQs: Your Guide to Ginger'...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
Triathlon Nutrition FAQs: Your Guide to Ginger'...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...