How to Keep Your Immune System Strong this December with Active Root

How to Keep Your Immune System Strong this December with Active Root

Helen Keith

Did you know ginger is a superfood with powerful health benefits such as anti-inflammatory properties and immune-boosting powers? At the heart of Active Root lies the potent force of high gingerol compound ginger. Ginger provides the bedrock DNA of Active Root’s products and is the perfect addition to your winter fuelling and nutrition plan.

Ginger is also a great source of vital vitamins and minerals, including vitamins B6 and C, magnesium, iron, and zinc. Combined with its high antioxidant content, ginger can help strengthen your immune system. This is particularly important for athletes who are training and racing through the colder winter months when colds and winter bugs are more prevalent. 

Adding Active Root to your daily routine can pay dividends when it comes to maintaining energy levels and staying healthy during winter training. Our Energy Chews for example are packed with the potent power of crystallized ginger, electrolytes, and a tantalizing flavour coating, giving you a natural pick-me-up throughout the day. Their convenient size makes them easy to carry and consume on-the-go, providing a burst of vitality whenever you need it. 

Our Sports Drink Mix, Electrolite Drink Mix and Recovery Drink Mix can also be added to your daily routine to provide a boost of energy. All deliver natural hydration while helping reduce nausea and bloating, ensuring you feel your best during and after your workout. With natural dried ginger packed into each serving, these hydration drinks deliver a powerful punch of antioxidants and anti-inflammatory properties. Say goodbye to gastrointestinal distress and nausea, as the ginger works its magic to soothe and calm your body during even the most intense training sessions.

Keep well this winter with the immune-boosting powers of Active Root. Maintain your energy levels and stay healthy during the colder months by adding our ginger-powered nutrition products into your daily routine.

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