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Discovery Hub

find out whats happening

This is your source for all things ginger + endurance!

Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.

Articles - Discovery Hub

Active Root International Shipping With FedEx

Active Root International Shipping With FedEx

Matthew Maidment

We’ve got some exciting news to share with the Active Root community: international shipping is back! For a while, we’ve had limited shipping options overseas, but now we’ve teamed up...

Active Root International Shipping With FedEx

Matthew Maidment

We’ve got some exciting news to share with the Active Root community: international shipping is back! For a while, we’ve had limited shipping options overseas, but now we’ve teamed up...

Energy Gel or Gel Mix: Which One Fits Your Training Style?

Energy Gel or Gel Mix: Which One Fits Your Trai...

Helen Keith

Our Gel Mix and Energy Gels are great for fuelling your races, training and workouts. Both are great for settling your stomach during exercise due to their ginger content, but...

Energy Gel or Gel Mix: Which One Fits Your Trai...

Helen Keith

Our Gel Mix and Energy Gels are great for fuelling your races, training and workouts. Both are great for settling your stomach during exercise due to their ginger content, but...

Transition Nutrition: Supporting Brick Sessions with Active Root

Transition Nutrition: Supporting Brick Sessions...

Helen Keith

Training for - and participating in - a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit....

Transition Nutrition: Supporting Brick Sessions...

Helen Keith

Training for - and participating in - a triathlon is a monumental challenge that requires meticulous planning and will test both your physical stamina and mental fortitude to the limit....

Your Mid-Race Strategy: When to Use Gels, Chews, and Drinks for Best Effect

Your Mid-Race Strategy: When to Use Gels, Chews...

Helen Keith

Whether you’re taking on a marathon, a triathlon or a long trail run, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help power your performance...

Your Mid-Race Strategy: When to Use Gels, Chews...

Helen Keith

Whether you’re taking on a marathon, a triathlon or a long trail run, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help power your performance...

Fuel for the Fells: Active Root’s Role in Trail & Fell Running

Fuel for the Fells: Active Root’s Role in Trail...

Helen Keith

Trail running in the UK has grown rapidly in popularity in recent years, and here at Active Root we’re passionate about fuelling your adventures whether they take you along the...

Fuel for the Fells: Active Root’s Role in Trail...

Helen Keith

Trail running in the UK has grown rapidly in popularity in recent years, and here at Active Root we’re passionate about fuelling your adventures whether they take you along the...

Evening Training? Why Timing Your Fuel with Active Root Matters

Evening Training? Why Timing Your Fuel with Act...

Helen Keith

With lighter summer evenings providing the perfect opportunity to get out and run or ride (and possibly the solution to fitting training around the school holidays!), in this article we’ll...

Evening Training? Why Timing Your Fuel with Act...

Helen Keith

With lighter summer evenings providing the perfect opportunity to get out and run or ride (and possibly the solution to fitting training around the school holidays!), in this article we’ll...