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Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Fuelling Early Morning Sessions Without Upsetti...
Do you prefer to get out early in the morning for your session? Perhaps it’s the only time to fit in a run or workout before work, school drop off,...
Fuelling Early Morning Sessions Without Upsetti...
Do you prefer to get out early in the morning for your session? Perhaps it’s the only time to fit in a run or workout before work, school drop off,...
The Role of Ginger in Reducing Exercise-Induced...
As you may have noticed, at Active Root, we are all about Ginger! This versatile and potent ingredient has been a staple in both culinary and medicinal practices for centuries,...
The Role of Ginger in Reducing Exercise-Induced...
As you may have noticed, at Active Root, we are all about Ginger! This versatile and potent ingredient has been a staple in both culinary and medicinal practices for centuries,...
Training the Gut: How to Build Digestive Tolera...
The team at Active Root would like to wish you all a very happy and healthy new year! Why not kick start your 2026 fitness goals with our ginger-based, stomach-friendly...
Training the Gut: How to Build Digestive Tolera...
The team at Active Root would like to wish you all a very happy and healthy new year! Why not kick start your 2026 fitness goals with our ginger-based, stomach-friendly...
Festive Training Survival Guide: Stay on Track ...
If you’re training for a spring event, you may find the countdown to Christmas a tricky time to balance the training plan with the festive fun. With our festive training...
Festive Training Survival Guide: Stay on Track ...
If you’re training for a spring event, you may find the countdown to Christmas a tricky time to balance the training plan with the festive fun. With our festive training...
Cold-Weather Hydration: Why You Still Need Elec...
Electrolytes, particularly sodium, play a pivotal role in hydration. They help regulate fluid balance within the body by controlling the movement of fluids in and out of cells, as well...
Cold-Weather Hydration: Why You Still Need Elec...
Electrolytes, particularly sodium, play a pivotal role in hydration. They help regulate fluid balance within the body by controlling the movement of fluids in and out of cells, as well...
2025 Ambassador Team Achievements
Our 2025 Ambassador Team has had an incredible year of achievements powered by Active Root products. Our team features a real range of athletes participating in various sports and events...
2025 Ambassador Team Achievements
Our 2025 Ambassador Team has had an incredible year of achievements powered by Active Root products. Our team features a real range of athletes participating in various sports and events...