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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Fell Running: Why Running in the Hills Gets Und...
We caught up with Active Root ambassador Andrew Maybury to hear more about Fell Running, and how Active Root can help fuel it. Here’s what he had to say! I...
Fell Running: Why Running in the Hills Gets Und...
We caught up with Active Root ambassador Andrew Maybury to hear more about Fell Running, and how Active Root can help fuel it. Here’s what he had to say! I...
From Kitchen Ingredient to Sports Fuel: Ginger’...
Ginger has been used to cure nausea and sea sickness since ancient Chinese times. This everyday kitchen ingredient is also a natural remedy and it forms the bedrock DNA of...
From Kitchen Ingredient to Sports Fuel: Ginger’...
Ginger has been used to cure nausea and sea sickness since ancient Chinese times. This everyday kitchen ingredient is also a natural remedy and it forms the bedrock DNA of...
How to Nail Your Fuelling for Any Endurance Event
We caught up with Active Root ambassador Fran Stuart to hear how she fuels for a variety of endurance events. Here’s what she had to say! I wish I was...
How to Nail Your Fuelling for Any Endurance Event
We caught up with Active Root ambassador Fran Stuart to hear how she fuels for a variety of endurance events. Here’s what she had to say! I wish I was...
The Psychology of Comfort During Tough Training...
Have you considered how your nutrition plays a part in the mental aspect of your training and racing? Getting your fuelling right and having confidence in your nutrition strategy makes...
The Psychology of Comfort During Tough Training...
Have you considered how your nutrition plays a part in the mental aspect of your training and racing? Getting your fuelling right and having confidence in your nutrition strategy makes...
Preparing Yourself to Dream Big
We caught up with Active Root ambassador Jackie Stretton to hear about her remarkable journey to completing the Lakeland 100 eleven times, the lessons she’s learnt along the way and...
Preparing Yourself to Dream Big
We caught up with Active Root ambassador Jackie Stretton to hear about her remarkable journey to completing the Lakeland 100 eleven times, the lessons she’s learnt along the way and...
Why Your Stomach Behaves Differently on Race Day
Whether you’re taking on a marathon, a triathlon or a trail ultra, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help fuel your performance and...
Why Your Stomach Behaves Differently on Race Day
Whether you’re taking on a marathon, a triathlon or a trail ultra, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help fuel your performance and...