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Discovery Hub

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Discover the world of Active Root, our customer and athletes. Here in the Discovery Hub we share stories, articles and guides to support runners, cyclists and triathletes.

Articles - Discovery Hub

Active Root's Marathon Nutrition Essentials

Active Root's Marathon Nutrition Essentials

Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 32g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...

Active Root's Marathon Nutrition Essentials

Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 32g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...

Marathon Runner's Guide to Avoiding GI Discomfort

Marathon Runner's Guide to Avoiding GI Discomfort

We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...

Marathon Runner's Guide to Avoiding GI Discomfort

We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...

Marathon Nutrition FAQs: Your Guide to Ginger's Benefits with Active Root

Marathon Nutrition FAQs: Your Guide to Ginger's...

Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...

Marathon Nutrition FAQs: Your Guide to Ginger's...

Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...

1000 Miles January - Vic Owens

1000 Miles January - Vic Owens

Vic Owens, aka The Happy Runner only started running in 2016, but has quickly become a prolific ultra runner, taking on challenges so tough that no one else would dream...

1000 Miles January - Vic Owens

Vic Owens, aka The Happy Runner only started running in 2016, but has quickly become a prolific ultra runner, taking on challenges so tough that no one else would dream...

Marathon Spotlight - Kyle Greig

Marathon Spotlight - Kyle Greig

Kyle has represented GB at running at a World Championships. He is a multiple national champion, was 3rd at the British 100km championships and consistently finishes in the top 5...

Marathon Spotlight - Kyle Greig

Kyle has represented GB at running at a World Championships. He is a multiple national champion, was 3rd at the British 100km championships and consistently finishes in the top 5...

The Cuillin Ridge Traverse - Will Townsend

The Cuillin Ridge Traverse - Will Townsend

Active Root co-Founder Will Townsend took on the challenge of climbing the Cuillin Rudge in June 2021. A spectacular but terrifying 2 day trip with an overnight, the Ridge isn't...

The Cuillin Ridge Traverse - Will Townsend

Active Root co-Founder Will Townsend took on the challenge of climbing the Cuillin Rudge in June 2021. A spectacular but terrifying 2 day trip with an overnight, the Ridge isn't...