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Discovery Hub

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This is your source for all things ginger + endurance!

Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.

Articles - Discovery Hub

Your Mid-Race Strategy: When to Use Gels, Chews, and Drinks for Best Effect

Your Mid-Race Strategy: When to Use Gels, Chews...

Helen Keith

Whether you’re taking on a marathon, a triathlon or a long trail run, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help power your performance...

Your Mid-Race Strategy: When to Use Gels, Chews...

Helen Keith

Whether you’re taking on a marathon, a triathlon or a long trail run, Active Root’s range of stomach-friendly sports nutrition and hydration products are there to help power your performance...

Fuel for the Fells: Active Root’s Role in Trail & Fell Running

Fuel for the Fells: Active Root’s Role in Trail...

Matthew Maidment

Trail running in the UK has grown rapidly in popularity in recent years, and here at Active Root we’re passionate about fuelling your adventures whether they take you along the...

Fuel for the Fells: Active Root’s Role in Trail...

Matthew Maidment

Trail running in the UK has grown rapidly in popularity in recent years, and here at Active Root we’re passionate about fuelling your adventures whether they take you along the...

Evening Training? Why Timing Your Fuel with Active Root Matters

Evening Training? Why Timing Your Fuel with Act...

Helen Keith

With lighter summer evenings providing the perfect opportunity to get out and run or ride (and possibly the solution to fitting training around the school holidays!), in this article we’ll...

Evening Training? Why Timing Your Fuel with Act...

Helen Keith

With lighter summer evenings providing the perfect opportunity to get out and run or ride (and possibly the solution to fitting training around the school holidays!), in this article we’ll...

What Makes Active Root Ideal for Multi-Day Challenges?

What Makes Active Root Ideal for Multi-Day Chal...

Helen Keith

With a growing rise in popularity of multi-day ultra-marathon challenges such as the Cape Wrath Ultra and Dragon’s Back Race, these unique adventures bring with them the logistical issue of...

What Makes Active Root Ideal for Multi-Day Chal...

Helen Keith

With a growing rise in popularity of multi-day ultra-marathon challenges such as the Cape Wrath Ultra and Dragon’s Back Race, these unique adventures bring with them the logistical issue of...

Beat the Heat: How Active Root Keeps You Cool and Hydrated in Summer

Beat the Heat: How Active Root Keeps You Cool a...

Helen Keith

As we head into summer and warmer days (generally!), it’s even more important to focus on hydration and ensuring we replace electrolytes lost during exercise. Active Root is your go-to...

Beat the Heat: How Active Root Keeps You Cool a...

Helen Keith

As we head into summer and warmer days (generally!), it’s even more important to focus on hydration and ensuring we replace electrolytes lost during exercise. Active Root is your go-to...

Featured in The Telegraph: Why Active Root Electrolite Drink Mix Is a Game-Changer for Sensitive Stomachs

Featured in The Telegraph: Why Active Root Elec...

Matthew Maidment

We’re thrilled to share that The Telegraph recently recognised Active Root Electrolite Drink Mix as one of the best electrolyte drinks on the market, especially for those with sensitive stomachs!...

Featured in The Telegraph: Why Active Root Elec...

Matthew Maidment

We’re thrilled to share that The Telegraph recently recognised Active Root Electrolite Drink Mix as one of the best electrolyte drinks on the market, especially for those with sensitive stomachs!...