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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Ginger & Gut Health: What Runners with IBS Need...
At Active Root, all of our nutrition products are made with natural root ginger, a scientifically proven solution to combat bloating, nausea, and stomach discomfort during exercise. Including ginger into...
Ginger & Gut Health: What Runners with IBS Need...
At Active Root, all of our nutrition products are made with natural root ginger, a scientifically proven solution to combat bloating, nausea, and stomach discomfort during exercise. Including ginger into...
Surprising Uses for Active Root You Need to Try
We all know that Active Root is the perfect companion for athletes, helping to keep you fuelled and comfortable during your workouts. But did you know that our products can...
Surprising Uses for Active Root You Need to Try
We all know that Active Root is the perfect companion for athletes, helping to keep you fuelled and comfortable during your workouts. But did you know that our products can...
The Perfect Mid-Run Fuel: Why Active Root Energ...
The golden rule when it comes to sports nutrition is 'try before race day', multiple times if you can. It is essential to practice your fuelling strategies prior to race...
The Perfect Mid-Run Fuel: Why Active Root Energ...
The golden rule when it comes to sports nutrition is 'try before race day', multiple times if you can. It is essential to practice your fuelling strategies prior to race...
Beyond the Race: How Active Root Supports Every...
Here at Active Root we’re passionate about delivering sports nutrition to help power your fitness, training and racing requirements. Our range of ginger-based products is there to help you at...
Beyond the Race: How Active Root Supports Every...
Here at Active Root we’re passionate about delivering sports nutrition to help power your fitness, training and racing requirements. Our range of ginger-based products is there to help you at...
Marathon Nutrition 101: Why Active Root Energy ...
Is 2025 the year you run your first marathon? Or achieve that hard-fought marathon PB? Or perhaps you’re familiar with the distance but haven’t managed to get your fuelling right?...
Marathon Nutrition 101: Why Active Root Energy ...
Is 2025 the year you run your first marathon? Or achieve that hard-fought marathon PB? Or perhaps you’re familiar with the distance but haven’t managed to get your fuelling right?...
Hydration Hacks: How Active Root Helps You Perf...
Are you training for a spring marathon during the winter? Or planning an autumnal ultra by training through the summer? Whatever the season, whatever the weather, here at Active Root...
Hydration Hacks: How Active Root Helps You Perf...
Are you training for a spring marathon during the winter? Or planning an autumnal ultra by training through the summer? Whatever the season, whatever the weather, here at Active Root...