Discovery Hub
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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Backyard Ultras: Finding Your Limits, One Yard ...
We got in touch with ambassador Stuart Obree to find out more about Backyard Ultras, and how Active Root can help fuel you for it. Here's what he had to...
Backyard Ultras: Finding Your Limits, One Yard ...
We got in touch with ambassador Stuart Obree to find out more about Backyard Ultras, and how Active Root can help fuel you for it. Here's what he had to...
How to Avoid “Nutrition Burnout” During a Long ...
Have you ever experienced nutrition burnout during a long training block? Mental fatigue can be caused from eating the same fuels repeatedly during marathon or ultra preparation. ‘Flavour fatigue’ is...
How to Avoid “Nutrition Burnout” During a Long ...
Have you ever experienced nutrition burnout during a long training block? Mental fatigue can be caused from eating the same fuels repeatedly during marathon or ultra preparation. ‘Flavour fatigue’ is...
A Guide to Fuelling for Ultra Running
We got in touch with ambassador Paul Barr to find out more about Ultra Running, and how Active Root can help fuel you for it. Here's what he had to say! My...
A Guide to Fuelling for Ultra Running
We got in touch with ambassador Paul Barr to find out more about Ultra Running, and how Active Root can help fuel you for it. Here's what he had to say! My...
Building Your Summer Hydration Strategy Before ...
As we head into summer and warmer days (generally!), it’s even more important to focus on hydration and ensuring we replace electrolytes lost during exercise. Active Root is your go-to...
Building Your Summer Hydration Strategy Before ...
As we head into summer and warmer days (generally!), it’s even more important to focus on hydration and ensuring we replace electrolytes lost during exercise. Active Root is your go-to...
Hyrox – Fuelling For One Of The Fastest Growing...
We got in touch with ambassador John Carroll to find out more about Hyrox, and how Active Root can help fuel you for it. Here's what he had to say!...
Hyrox – Fuelling For One Of The Fastest Growing...
We got in touch with ambassador John Carroll to find out more about Hyrox, and how Active Root can help fuel you for it. Here's what he had to say!...
Spring Marathon Recovery: What Your Body Actual...
Have you recently completed a marathon or have one approaching soon? Whilst you will likely have put a lot of time and thought into your training, nutrition and hydration strategies...
Spring Marathon Recovery: What Your Body Actual...
Have you recently completed a marathon or have one approaching soon? Whilst you will likely have put a lot of time and thought into your training, nutrition and hydration strategies...