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Discovery Hub

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This is your source for all things ginger + endurance!

Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.

Articles - Discovery Hub

Surprising Uses for Active Root You Need to Try

Surprising Uses for Active Root You Need to Try

Helen Keith

We all know that Active Root is the perfect companion for athletes, helping to keep you fuelled and comfortable during your workouts. But did you know that our products can...

Surprising Uses for Active Root You Need to Try

Helen Keith

We all know that Active Root is the perfect companion for athletes, helping to keep you fuelled and comfortable during your workouts. But did you know that our products can...

The Perfect Mid-Run Fuel: Why Active Root Energy Gels Are a Marathoner’s Must-Have

The Perfect Mid-Run Fuel: Why Active Root Energ...

Helen Keith

The golden rule when it comes to sports nutrition is 'try before race day', multiple times if you can. It is essential to practice your fuelling strategies prior to race...

The Perfect Mid-Run Fuel: Why Active Root Energ...

Helen Keith

The golden rule when it comes to sports nutrition is 'try before race day', multiple times if you can. It is essential to practice your fuelling strategies prior to race...

Beyond the Race: How Active Root Supports Everyday Wellness

Beyond the Race: How Active Root Supports Every...

Helen Keith

Here at Active Root we’re passionate about delivering sports nutrition to help power your fitness, training and racing requirements. Our range of ginger-based products is there to help you at...

Beyond the Race: How Active Root Supports Every...

Helen Keith

Here at Active Root we’re passionate about delivering sports nutrition to help power your fitness, training and racing requirements. Our range of ginger-based products is there to help you at...

Marathon Nutrition 101: Why Active Root Energy Gels Are Your Best Training Partner

Marathon Nutrition 101: Why Active Root Energy ...

Helen Keith

Is 2025 the year you run your first marathon? Or achieve that hard-fought marathon PB? Or perhaps you’re familiar with the distance but haven’t managed to get your fuelling right?...

Marathon Nutrition 101: Why Active Root Energy ...

Helen Keith

Is 2025 the year you run your first marathon? Or achieve that hard-fought marathon PB? Or perhaps you’re familiar with the distance but haven’t managed to get your fuelling right?...

Hydration Hacks: How Active Root Helps You Perform in Every Season

Hydration Hacks: How Active Root Helps You Perf...

Helen Keith

Are you training for a spring marathon during the winter? Or planning an autumnal ultra by training through the summer? Whatever the season, whatever the weather, here at Active Root...

Hydration Hacks: How Active Root Helps You Perf...

Helen Keith

Are you training for a spring marathon during the winter? Or planning an autumnal ultra by training through the summer? Whatever the season, whatever the weather, here at Active Root...

Breaking Down the Myths of Sports Nutrition with Active Root

Breaking Down the Myths of Sports Nutrition wit...

Helen Keith

In the world of sports nutrition there is a lot of information which can sometimes be overwhelming, and as each individual is different, it can take time to find the...

Breaking Down the Myths of Sports Nutrition wit...

Helen Keith

In the world of sports nutrition there is a lot of information which can sometimes be overwhelming, and as each individual is different, it can take time to find the...