Triathlon Pack
Triathlon Pack
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Stay energized and hydrated throughout your upcoming race with our comprehensive Triathlon Packs. These convenient bundles include everything you need to optimize your performance and recovery, with specific instructions for seamless race-day fuelling.
The Triathlon Pack comes in 4 different variants, depending on the length of your triathlon:
- Sprint - Half the Olympic distance
- Olympic - Known as "international distance"
- Half Ironman - Known as "middle distance"
- Ironman - Known as "full distance"
All Triathlon Packs contain Sports Drink Sachets, Electrolite Tablets, Energy Gel Mix Sachets, Soft Flasks, 500ml Bottles, with the quantity of these products varying depending on your chosen pack.
| Pack Type | |
|---|---|
| Sprint |
2 x Sports Drink Sachet |
| Olympic | 3 x Sports Drink Sachet 1 x Electrolite Tablets / 12 Tablet Tube 2 x Energy Gel Mix Sachet - 2 Serving (50g) (Original) OR 4 x Energy Gel (Lemon) IF Gel Mix Sachet selected, 2 x Soft Flasks 2 x 500ml Drink Bottles |
| Half Ironman | 6 x Sports Drink Sachet 1 x Electrolite Tablets / 12 Tablet Tube 3 x Energy Gel Mix Sachet - 2 Serving (50g) (Original) OR 6 x Energy Gel (Lemon) IF Gel Mix Sachet selected, 4 x Soft Flasks 3 x 500ml Drink Bottles |
| Ironman | 8 x Sports Drink Sachet 1 x Electrolite Tablets / 12 Tablet Tube 4 x Energy Gel Mix Sachet - 2 Serving (50g) (Original) OR 8 x Energy Gel (Lemon) IF Gel Mix Sachet selected, 4 x Soft Flasks 3 x 500ml Drink Bottles |
Directions of use
Directions of use
Sprint
6 Days Before: Consume 1-2 Electrolyte Drink tablets daily.
1 Day Before: Prepare two 500ml bottles of Sports
Drink Mix. If purchased Gel Mix Sachet, fill the 2 Soft Flasks with 1 and half Gel Mix sachets each (75g per flask). Refrigerate.
Race Day (AM): Drink 500ml of Sports Drink Mix 45
minutes before start. Place one 500ml bottle on your bike.
During the Race:
Transition 1 (T1): Consume 1/3 of Soft Flask Gel OR
1 x Energy Gel
During Bike: Sip 500ml bottles and 1/3 Soft Flask Gel / 1 x Energy Gel every 30 minutes.
Transition 2 (T2): Consume 1/3 of Soft Flask Gel OR
1 x Energy Gel
During Run: Sip one 500ml bottle and 1/3 of Soft
Flask Gel / 1 x Energy Gel every 30 minutes.
The 4 x Gel Mix / Energy Gel servings will fuel you for 2-3 hours.
Post-race: Sip two 500ml Electrolyte tablet drinks
over 4 hours.
Olympic:
6 Days Before: Consume 1-2 Electrolyte Drink tablets daily.
1 Day Before: Prepare two 500ml bottles of Sports
Drink Mix. If purchased Gel Mix Sachet, fill the 2 Soft Flasks with 1 and half Gel Mix sachets each (75g per flask). Refrigerate.
Race Day (AM): Drink 500ml of Sports Drink Mix 45
minutes before start. Place one bottle on your bike and 1 x Soft Flask / 3 x Energy Gels in your cycle jersey.
During the Race:
Transition 1 (T1): Consume 1/3 of Soft Flask Gel OR
1 x Energy Gel
During Bike: Sip 500ml bottles and 1/3 Soft Flask Gel / 1 x Energy Gel every 30 minutes.
Transition 2 (T2): Consume 1/3 of Soft Flask Gel OR
1 x Energy Gel
During Run: Sip one 500ml bottle and 1/3 of Soft
Flask Gel / 1 x Energy Gel every 30 minutes.
The 4 x Gel Mix / Energy Gel servings will fuel you for 2-3 hours.
Post-race: Sip two 500ml Electrolyte tablet drinks
over 4 hours.
Half-Ironman:
6 Days Before: Consume 1-2 Electrolyte Drink tablets daily.
1 Day Before: Prepare three 500ml bottles of Sports
Drink Mix. If purchased Gel Mix Sachet, fill the 4 Soft Flasks with 1 and half Gel Mix sachets each (75g per flask). Refrigerate.
Race Day (AM): Drink 500ml of Sports Drink Mix 45
minutes before start. Place 2 x 500ml bottles on your bike and 2 x Soft Flasks / 4 x Energy Gels in your cycle jersey. Place 1 x 500ml bottle and 1 x soft
flask / 2 x Energy Gels aside for your run.
During the Race:
Transition 1 (T1): Consume 1/2 of Soft Flask Gel OR
1 x Energy Gel
During Bike: Sip two 500ml bottles and 1/3 Soft Flask Gel / 1 x Energy Gel every 30 minutes.
Transition 2 (T2): Consume other 1/2 of Soft Flask
Gel OR 1 x Energy Gel
During Run: Sip one 500ml bottle and 1/3 of Soft
Flask Gel / 1 x Energy Gel every 30 minutes.
The 6 x Gel Mix / Energy Gel servings will fuel you for 3-4 hours.
Post-race: Sip two 500ml Electrolyte tablet drinks
over 4 hours.
Ironman:
6 Days Before: Consume 1-2 Electrolyte Drink tablets daily.
1 Day Before: Prepare three 500ml bottles of Sports
Drink Mix. If purchased Gel Mix Sachet, fill 4 Soft Flasks with 1 Gel Mix sachets each (50g). Refrigerate.
Race Day (AM): Drink 500ml of Sports Drink Mix 45
minutes before start. Place 2 x 500ml bottles on your bike and 2 x Soft Flasks / 6 x Energy Gels in your cycle jersey. Place 1 x 500ml bottle and 1 x Soft
Flask / 2 x Energy Gels aside for your run.
During the Race:
Transition 1 (T1): Consume 1/2 of Soft Flask Gel OR
1 x Energy Gel
During Bike: Sip two 500ml bottles and 1/3 Soft Flask Gel / 1 x Energy Gel every 30 minutes.
Transition 2 (T2): Consume other 1/2 of Soft Flask
Gel OR 1 x Energy Gel
During Run: Sip one 500ml bottle and 1/3 of Soft
Flask Gel / 1 x Energy Gel every 30 minutes.
The 8 x Gel Mix / Energy Gel servings will fuel you for 4-5 hours.
Post-race: Sip two 500ml Electrolyte tablet drinks
over 4 hours.
Nutrition Information
Nutrition Information
Ingredients
Ingredients
Allergy Information
Allergy Information
Delivery & Returns
Delivery & Returns
Our shipping partner is Royal Mail, all orders are sent using Tracked services.
We offer free 2-5 working day tracked delivery on UK orders over £40*.
We will endeavour to fulfill orders received before 2pm on weekdays and 10am Saturdays
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