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'Normal' is your key to performance!
When it comes to exercising and your digestive system ‘normal’ and ‘ordinary’ are what you want to experience every time. You don’t want anything fancy going on; no stomach surprises or digestion disasters. You want your stomach to feel normal so you can focus 100% on your activity. Active Root Sports Nutrition helps you achieve harmonious normality through a truly extraordinary ingredient – GINGER.
Ginger is the bedrock DNA of Active Root sports nutrition. Anything but normal, ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether you use our drinks, gels or energy chews our no.1 goal is get your normal right.
With normal digestion nailed down we only then give you all the other sports nutrition essentials - the carbs and electrolytes you need to perform.
Plus - we sweat simplicity with our ingredients – we use 100% natural carbohydrates and sea salt electrolytes. No synthetic sickness inducing malto-dextrin here. Working in harmony we give you normal digestion, energy boosting carbs and electrolyte replacing hydration!
Our products all contain different amounts of ginger (see table).
To achieve normal digestion during exercise we recommend maximum adult dosage of ginger per day up to 5000mg (5g). Depending on exertion levels we recommend drinking one 500-750ml bottle of Active Root drink per hour, up to 3 servings of Gel Mix OR 6 Energy Chews. Doing this will help keep normal stomach digestion and help you to perform your best. Choose Active Root; choose ginger and get your normal right!
Did you know Active Root Ginger can also help with...
Active Root ginger found in our nutrition not only helps calm your stomach but is packed with anti inflammatory compounds that can help sore muscles recover faster.
A natural painkiller, ginger supports blood circulation, activates the digestive system and stimulates blood flow which can help avoid stomach issues and nausea. Ginger is often used to ease sore, stiff joints too.
Research indicates that supplementing with ginger post-workout can help with muscle pain and support your body with recovery.