Hot Ginger Drinks: The Perfect Winter Hydration Solution for Runners

Whether you're an athlete, fitness enthusiast, or someone who simply enjoys an active lifestyle, our Recovery Drink Mix is the perfect post-workout companion, and also the perfect hydration solution for winter runners. Containing 199mg of ginger to help reduce inflammation and soothe muscles, up to 32g carbs to replenish energy stores, and up to 132 calories per serving, our range of warming, ginger-infused drinks provide an ideal balance of warmth, hydration, and recovery benefits.

If you haven’t yet tried our range of Hot Recovery Drinks, a delightfully invigorating blend of essential electrolytes, natural ginger, and warm seasonal spices, we’d recommend adding them to your winter nutrition plan. This nourishing drink mix is specially formulated to help you rehydrate, restore vital nutrients, and revitalize your muscles, so you can bounce back stronger than ever.

First up, our Hot Lemon and Ginger recovery drink; warming ginger and refreshing citrus flavours combine to leave you feeling replenished and soothed. Try adding a slice of lemon for added Vitamin C and to enhance the citrusy goodness.

Once described as ‘Christmas in a cup’ (although of course can be enjoyed all year round!), our Hot Spiced Ginger recovery drink is revitalizing and comforting, combining spices such as ground cloves, cinnamon, nutmeg and the all-important ginger.

Finally, our Hot Cocoa drink mix. Delicious rich chocolate and ginger flavours perfectly pair to provide this enticing hot beverage. Adding cream and marshmallows is optional, but the perfect winter treat after a cold run or ride!

Our most recent review of our Hot Recovery Drinks says it all: This is my go to for winter recovery, colds and on the go fuel! (David T.)