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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Race Season Is Here: How to Dial In Your Fuelli...
Spring marathon season has arrived! Are you lacing up for the Manchester, London or Boston marathon soon? Or Belfast, Southampton, Leeds or Edinburgh in May? All that winter training is...
Race Season Is Here: How to Dial In Your Fuelli...
Spring marathon season has arrived! Are you lacing up for the Manchester, London or Boston marathon soon? Or Belfast, Southampton, Leeds or Edinburgh in May? All that winter training is...
Managing Nausea and Appetite Loss During Long E...
Ginger has been used to cure nausea and sea sickness since ancient Chinese times. It is now the bedrock DNA of Active Root sports nutrition. We use natural root ginger...
Managing Nausea and Appetite Loss During Long E...
Ginger has been used to cure nausea and sea sickness since ancient Chinese times. It is now the bedrock DNA of Active Root sports nutrition. We use natural root ginger...
Why Mild Flavours Matter in Endurance Nutrition
Flavour fatigue can be an issue for endurance athletes participating in long sessions and races, with overly sweet products - and repeated exposure to them - becoming a problem. Here...
Why Mild Flavours Matter in Endurance Nutrition
Flavour fatigue can be an issue for endurance athletes participating in long sessions and races, with overly sweet products - and repeated exposure to them - becoming a problem. Here...
Why Endurance Nutrition Should Support Health, ...
Endurance nutrition should support your overall health and wellbeing, not just your performance. Here at Active Root we’re looking beyond race day with our range of products which can support...
Why Endurance Nutrition Should Support Health, ...
Endurance nutrition should support your overall health and wellbeing, not just your performance. Here at Active Root we’re looking beyond race day with our range of products which can support...
How Seasonal Training Should Change Your Nutrit...
You’ve probably heard the expression “winter miles make summer smiles” - meaning the hard work you put into training over the cold dark winter months will pay off when it...
How Seasonal Training Should Change Your Nutrit...
You’ve probably heard the expression “winter miles make summer smiles” - meaning the hard work you put into training over the cold dark winter months will pay off when it...
Fuelling Early Morning Sessions Without Upsetti...
Do you prefer to get out early in the morning for your session? Perhaps it’s the only time to fit in a run or workout before work, school drop off,...
Fuelling Early Morning Sessions Without Upsetti...
Do you prefer to get out early in the morning for your session? Perhaps it’s the only time to fit in a run or workout before work, school drop off,...