DSC09023.jpg__PID:827ec8a0-b89d-4035-b893-71ac7d850498

Discovery Hub

find out whats happening

Discover the world of Active Root, our customer and athletes. Here in the Discovery Hub we share stories, articles and guides to support runners, cyclists and triathletes.

Articles - Discovery Hub

Ultra Running Tips for Beginners

Ultra Running Tips for Beginners

Helen Keith

An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...

Ultra Running Tips for Beginners

Helen Keith

An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...

Trail Running Nutrition FAQs: Your Guide to Ginger's Benefits with Active Root

Trail Running Nutrition FAQs: Your Guide to Gin...

Helen Keith

What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...

Trail Running Nutrition FAQs: Your Guide to Gin...

Helen Keith

What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...

From Root to Route: Ginger's Role in Trail Running Nutrition

From Root to Route: Ginger's Role in Trail Runn...

Helen Keith

Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...

From Root to Route: Ginger's Role in Trail Runn...

Helen Keith

Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...

Trail Running Tips for Beginners

Trail Running Tips for Beginners

Helen Keith

Trail Running is considered a mixture of running and hiking on any unpaved, natural, surface, and can be done just about anywhere making it increasingly popular amongst new runners. Terrain...

Trail Running Tips for Beginners

Helen Keith

Trail Running is considered a mixture of running and hiking on any unpaved, natural, surface, and can be done just about anywhere making it increasingly popular amongst new runners. Terrain...

Swimming Nutrition FAQs: Your Guide to Ginger's Benefits with Active Root

Swimming Nutrition FAQs: Your Guide to Ginger's...

Helen Keith

What Active Root can I bring to the pool for a quick energy boost? Our Energy Chews are portable and crafted to offer a rapid energy boost. Replenish essential fluids...

Swimming Nutrition FAQs: Your Guide to Ginger's...

Helen Keith

What Active Root can I bring to the pool for a quick energy boost? Our Energy Chews are portable and crafted to offer a rapid energy boost. Replenish essential fluids...

Nutrition Strategies for Swimmers

Nutrition Strategies for Swimmers

Helen Keith

As you swim, your body taps into its glycogen stores, which serve as the primary source of fuel. Without replenishing glycogen adequately, you may experience fatigue, diminished focus, and a...

Nutrition Strategies for Swimmers

Helen Keith

As you swim, your body taps into its glycogen stores, which serve as the primary source of fuel. Without replenishing glycogen adequately, you may experience fatigue, diminished focus, and a...