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Discovery Hub

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Discover the world of Active Root, our customer and athletes. Here in the Discovery Hub we share stories, articles and guides to support runners, cyclists and triathletes.

Articles - Discovery Hub

How To Fuel Your Marathon Using Active Root

How To Fuel Your Marathon Using Active Root

We've looked at how to fuel for ultra marathons and sportives. But unlike either of these, there are far fewer opportunities to have a pit stop during marathons. Plus there's...

How To Fuel Your Marathon Using Active Root

We've looked at how to fuel for ultra marathons and sportives. But unlike either of these, there are far fewer opportunities to have a pit stop during marathons. Plus there's...

How To Fuel Your Sportive

How To Fuel Your Sportive

We're supporting a number of cycle events this year so thought it would be helpful to give you advice on how to use Active Root. To provide the advice and...

How To Fuel Your Sportive

We're supporting a number of cycle events this year so thought it would be helpful to give you advice on how to use Active Root. To provide the advice and...

Helen's Dava Way Blog

Helen's Dava Way Blog

After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...

Helen's Dava Way Blog

After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...

How To Fuel For The Dragon’s Back Race  

How To Fuel For The Dragon’s Back Race  

Gary Thwaites Dragon's Back Fuelling Tips 2023 has been a wonderful year of running for me. Turning 50 wasn’t much fun, but being able to chase goals has been awesome....

How To Fuel For The Dragon’s Back Race  

Gary Thwaites Dragon's Back Fuelling Tips 2023 has been a wonderful year of running for me. Turning 50 wasn’t much fun, but being able to chase goals has been awesome....

How To Fuel Your Ultra

How To Fuel Your Ultra

We're supporting a number of ultra races this year so thought it would be helpful to give you our advice on how to fuel for an ultra. Find out what...

How To Fuel Your Ultra

We're supporting a number of ultra races this year so thought it would be helpful to give you our advice on how to fuel for an ultra. Find out what...

The Science Behind Hot Recovery Drinks - Why Do They Make You Feel Better?

The Science Behind Hot Recovery Drinks - Why Do...

Active Root Hot Recovery Drinks are a great pick-me-up after a long run, hard cycle or sweaty work out. Whether you choose Hot Spiced, Hot Lemon or Hot Cocoa they’re...

The Science Behind Hot Recovery Drinks - Why Do...

Active Root Hot Recovery Drinks are a great pick-me-up after a long run, hard cycle or sweaty work out. Whether you choose Hot Spiced, Hot Lemon or Hot Cocoa they’re...