Discovery Hub
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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
The Basics of Barefoot Running - Laura Briggs
Active Root Ambassador Laura Briggs is a prolific Ultra Runner, the Running Mayor of Somerset, and can always be found out on the trails barefoot! In this blog Laura gives...
The Basics of Barefoot Running - Laura Briggs
Active Root Ambassador Laura Briggs is a prolific Ultra Runner, the Running Mayor of Somerset, and can always be found out on the trails barefoot! In this blog Laura gives...
Triathlon Nutrition Advice From Coach Ali Brown...
I see nutrition as a full time thing to practice and not just in the lead up to a race. It deserves a lot more respect than most people give...
Triathlon Nutrition Advice From Coach Ali Brown...
I see nutrition as a full time thing to practice and not just in the lead up to a race. It deserves a lot more respect than most people give...
How To Fuel Your Marathon Using Active Root
We've looked at how to fuel for ultra marathons and sportives. But unlike either of these, there are far fewer opportunities to have a pit stop during marathons. Plus there's...
How To Fuel Your Marathon Using Active Root
We've looked at how to fuel for ultra marathons and sportives. But unlike either of these, there are far fewer opportunities to have a pit stop during marathons. Plus there's...
How To Fuel Your Sportive
We're supporting a number of cycle events this year so thought it would be helpful to give you advice on how to use Active Root. To provide the advice and...
How To Fuel Your Sportive
We're supporting a number of cycle events this year so thought it would be helpful to give you advice on how to use Active Root. To provide the advice and...
Helen's Dava Way Blog
After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...
Helen's Dava Way Blog
After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...