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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub

How Ginger Boosts Ultra Running Endurance
When it comes to ultra running and your digestive system, ‘normal’ and ‘ordinary’ are what you want to experience every time. You don’t want anything fancy going on; no stomach...
How Ginger Boosts Ultra Running Endurance
When it comes to ultra running and your digestive system, ‘normal’ and ‘ordinary’ are what you want to experience every time. You don’t want anything fancy going on; no stomach...

Ultra Running Tips for Beginners
An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...
Ultra Running Tips for Beginners
An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...

Trail Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...
Trail Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...

From Root to Route: Ginger's Role in Trail Runn...
Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...
From Root to Route: Ginger's Role in Trail Runn...
Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...

Trail Running Tips for Beginners
Trail Running is considered a mixture of running and hiking on any unpaved, natural, surface, and can be done just about anywhere making it increasingly popular amongst new runners. Terrain...
Trail Running Tips for Beginners
Trail Running is considered a mixture of running and hiking on any unpaved, natural, surface, and can be done just about anywhere making it increasingly popular amongst new runners. Terrain...

Swimming Nutrition FAQs: Your Guide to Ginger's...
What Active Root can I bring to the pool for a quick energy boost? Our Energy Chews are portable and crafted to offer a rapid energy boost. Replenish essential fluids...
Swimming Nutrition FAQs: Your Guide to Ginger's...
What Active Root can I bring to the pool for a quick energy boost? Our Energy Chews are portable and crafted to offer a rapid energy boost. Replenish essential fluids...