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Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...
Active Root's Marathon Nutrition Essentials
Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 40g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...
Active Root's Marathon Nutrition Essentials
Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 40g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...
Marathon Runner's Guide to Avoiding GI Discomfort
We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...
Marathon Runner's Guide to Avoiding GI Discomfort
We use natural root ginger in all our nutrition products. Ginger is scientifically proven to help prevent bloating, nausea and stomach discomfort during exercise, thereby allowing athletes to focus on...
Marathon Nutrition FAQs: Your Guide to Ginger's...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
Marathon Nutrition FAQs: Your Guide to Ginger's...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
1000 Miles January - Vic Owens
Vic Owens, aka The Happy Runner only started running in 2016, but has quickly become a prolific ultra runner, taking on challenges so tough that no one else would dream...
1000 Miles January - Vic Owens
Vic Owens, aka The Happy Runner only started running in 2016, but has quickly become a prolific ultra runner, taking on challenges so tough that no one else would dream...