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Top Tips For Transitioning From Road To Trail Running - Active Root

Top Tips For Transitioning From Road To Trail Running

The Active Root Ambassador Team welcomed Ultra Runner Michael “Sparky” Sparks last month. Sparky is a seasoned ultra runner with 50K being his go to distance. 
Below, Sparky told us a little bit about himself, top tips for road runners looking to make the transition to trail running and why he drinks Active Root.
by William Townsend on May 08, 2019
Training on a Tandem - Active Root

Training on a Tandem

Cyclists Cat Dixon and Rachael Marsden begin their world record attempt to become the quickest tandem around the world in June. Below, they describe some of quirks of training together. 
by William Townsend on May 02, 2019

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