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Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Cycling Nutrition FAQs: Your Guide to Ginger's ...
What Active Root should I use when I ride? Some good options include Gel Mix, Sports Drink Mix and Energy Chews. We use natural root ginger in all our nutrition...
Cycling Nutrition FAQs: Your Guide to Ginger's ...
What Active Root should I use when I ride? Some good options include Gel Mix, Sports Drink Mix and Energy Chews. We use natural root ginger in all our nutrition...
The Role of Nutrition in Cycling Performance
Cycling is not just about the right gear and a well-maintained bike; it also requires proper nutrition to fuel your body for those long rides. Whether you're a casual rider...
The Role of Nutrition in Cycling Performance
Cycling is not just about the right gear and a well-maintained bike; it also requires proper nutrition to fuel your body for those long rides. Whether you're a casual rider...
Triathlon Nutrition FAQs: Your Guide to Ginger'...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
Triathlon Nutrition FAQs: Your Guide to Ginger'...
Why ginger? Ginger is the bedrock DNA of Active Root Sports Nutrition. Ginger contains unique gingerol compounds which interact with the stomach and help keep your digestion feeling normal. Whether...
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlon Tips for Beginners
A Triathlon is a multi-discipline race, classically consisting of swimming, cycling, and running. Triathlon distances vary, with the shortest being known as a Sprint triathlon. Common Triathlon Distances: Triathlon Swim...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...
Triathlete's Guide to Avoiding GI Discomfort
At Active Root, all of our nutrition products are made with natural root ginger, scientifically proven solution to combat bloating, nausea, and stomach discomfort during intense workouts. Including ginger into a...
Active Root's Marathon Nutrition Essentials
Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 40g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...
Active Root's Marathon Nutrition Essentials
Active Root products are centred around 3 principles of Balance, Fuel and Hydrate. Sports Drinks contain 40g of carbs, 400mg of sea salt, and 204mg of ginger per serving =...