Discovery Hub
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This is your source for all things ginger + endurance!
Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Helen's Dava Way Blog
After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...
Helen's Dava Way Blog
After running the John Muir Way 50km Ultra in March I considered another ultra event in late autumn - I am not a big fan of summer or heat in...
How To Fuel For The Dragon’s Back Race
Gary Thwaites Dragon's Back Fuelling Tips 2023 has been a wonderful year of running for me. Turning 50 wasn’t much fun, but being able to chase goals has been awesome....
How To Fuel For The Dragon’s Back Race
Gary Thwaites Dragon's Back Fuelling Tips 2023 has been a wonderful year of running for me. Turning 50 wasn’t much fun, but being able to chase goals has been awesome....
How To Fuel Your Ultra
We're supporting a number of ultra races this year so thought it would be helpful to give you our advice on how to fuel for an ultra. Find out what...
How To Fuel Your Ultra
We're supporting a number of ultra races this year so thought it would be helpful to give you our advice on how to fuel for an ultra. Find out what...
The Power of Active Root Hot Recovery Drinks
After a grueling workout or when fighting off a cold or flu, few things are as soothing as a steaming mug of Active Root Hot Recovery Drink. Whether you prefer...
The Power of Active Root Hot Recovery Drinks
After a grueling workout or when fighting off a cold or flu, few things are as soothing as a steaming mug of Active Root Hot Recovery Drink. Whether you prefer...
Lessons in Fuelling an Average Ultra Runner
Ever wondered how an average ultra runner fuels during training and racing? David Taylor, 'an average ultra runner', provides tips and advice on staying fuelled up on long runs. Plus...
Lessons in Fuelling an Average Ultra Runner
Ever wondered how an average ultra runner fuels during training and racing? David Taylor, 'an average ultra runner', provides tips and advice on staying fuelled up on long runs. Plus...
Why Use Active Root?
At Active Root, we're committed to delivering delicious, natural, eco-friendly, ginger based sports nutrition. Whether you're a seasoned ironman, a keen ultra runner or training for your 1st park run,...
Why Use Active Root?
At Active Root, we're committed to delivering delicious, natural, eco-friendly, ginger based sports nutrition. Whether you're a seasoned ironman, a keen ultra runner or training for your 1st park run,...