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Whether you're training for your next event or just looking for better ways to stay active, you'll find useful articles, tips, and stories right here.
Articles - Discovery Hub
Tips for Tackling an Ultramarathon | How Active...
Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...
Tips for Tackling an Ultramarathon | How Active...
Running an ultramarathon is a titanic undertaking that requires a lot of planning, and will test both your physical endurance and mental resilience. Regardless of whether you're a seasoned veteran, or...
Ultra Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...
Ultra Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during an ultra marathon? Gel mix, energy chews, and sports drink mix are popular options for quick and convenient fuelling on the go. Our...
How Ginger Boosts Ultra Running Endurance
When it comes to ultra running and your digestive system, ‘normal’ and ‘ordinary’ are what you want to experience every time. You don’t want anything fancy going on; no stomach...
How Ginger Boosts Ultra Running Endurance
When it comes to ultra running and your digestive system, ‘normal’ and ‘ordinary’ are what you want to experience every time. You don’t want anything fancy going on; no stomach...
Ultra Running Tips for Beginners
An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...
Ultra Running Tips for Beginners
An Ultramarathon, or just an ‘Ultra’, is a broad term for an event that covers anything over marathon distance - 26.2 miles. Popular ultra running events offer 50km, 50 miles,...
Trail Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...
Trail Running Nutrition FAQs: Your Guide to Gin...
What Active Root should I use during a long trail run? During extended trail runs lasting over 60 minutes, keep your energy and hydration levels up to maintain a consistent...
From Root to Route: Ginger's Role in Trail Runn...
Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...
From Root to Route: Ginger's Role in Trail Runn...
Trail running is considered a mixture of running and hiking on any unpaved, natural surface, and can be done just about anywhere making it increasingly popular amongst new runners; the...